Category Archives: In Season

7 Tips for Feeding Young Children from my ND

Dr. Kaycie Rosen Grigel is not just my favorite Naturopathic Doctor, but she is a dear friend. We have been collaborating, cooking and celebrating together since we met at Golden Chamber of Commerce event many, many moons ago. Our girls are similar ages and we both love bringing them into the kitchen or garden to share in the preparation of food. I recently asked Dr. Rosen Grigel what advice she would give for someone struggling to feed their family healthy food. I am excited to share her ideas and I would love to know what you do in your own home.

Feeding him Sonoma Chicken Salad.

Feeding him Sonoma Chicken Salad.

The following was shared by Dr. Kaycie Rose Grigel of Golden Naturopathic Clinic:

1. Repetition— Often, just having a healthy option on the table, and asking the kids to eat just a little of it, will pay off over time as they become accustomed to it.

2. “Deconstructed” meals— One thing that has been helpful for getting my kids to eat well is recognizing that, while the whole meal may not look appealing, the individual components of the meal often are.  I often serve “deconstructed” meals.  For instance, if you make a chicken curry, you can reserve some of the plain cooked chicken, veggies, and rice and allow the kids to use the sauce as they please.

 

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Beet stained lips from one of her favorite foods.

3. Healthy alternatives— Have fruits, veggies, nuts, and healthy crackers available when they reach for a snack.  At dinner time, make sure there is a protein, a healthy starch such as brown rice, quinoa, or whole grain pasta, and a vegetable available.

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About to devour veggie burgers smeared with honey mustard.

About to devour veggie burgers smeared with honey mustard.

5. Gardening— Gardening has also been a great way to get my kids excited about eating fresh fruits and vegetables because they have seen them from seed to table and they feel a sense of ownership and pride with the produce we have produced.

6. Good Attitude— If your kids see you being picky about food, they are more likely to be less adventurous.

7. Moderation— Treat treats like treats, not habits.  A small bite of good quality dark chocolate is not the same as an entire Hershey bar.  Instead of soaking pancakes in syrup, my kids love a small pool to dip in.  Life and eating should be fun, just keep things in check.

Thank you Kaycie for your ideas! Now, I can’t wait to hear what has worked in your own home when it comes time for feeding your kids, nieces & nephews or even picky spouses!

Cook seasonally. Eat consciously. Live well,

Chef Lilly

Poached Pears with Spiced Ricotta

IMG_9515With Autumn’s official arrival, some people are excited about the crispier air & the changing colors, but as always I am excited about the food. Of course, I am eyeing those winter squash and pumpkins, but at the moment I want to talk about the fruits of fall and how a ting of spice can make magic.

Lately, we have been swimming in apples. We find apple tree owners who are overwhelmed by their supply and we arrive with ladders or small children on our shoulders and lend a hand. We are always happily to adopt your fruit, by the way! Certainly, we feel we are the true benefactors as I haven’t spent a dime on apples in months. My children happily pick them up and start munching at nearly any opportunity. My one-year old isn’t even picky as he picks up apples off the floor that have previously been nibbled on, most likely by him. We certainly feel grateful for these apples. However, lately I have been dreaming about a similar fruit, but with a slightly sexier shape: the pear.

I have this vague but happy childhood memory of canned pears that my Mom would dollop with ricotta and call breakfast. I loved it! That was entirely the inspiration for this simple, yet elegant breakfast.

Poaching in juice is certainly the appropriate way to go if you will be starting your day with this dish, but if you prefer to call this dessert (or a fancy-schmany brunch?) by all means use champagne, riesling, prosecco or any drinkably delicious white wine.

When poaching fruit a low simmer is ideal, but I like to get there quickly by turning the heat high first and I keep a close eye on it. If possible, reduce the hot juice just before you see more than a couple of bubbles burst along the edges of the pan.

After the fruit is removed, blast that heat high and reduce the juice (or vino!) into the most lovely sauce.

There is really only one way to make this dish a more delightful, which is to make a farmers cheese/ricotta from scratch. Stop it. I see that eye roll! What if I told you that making the cheese is probably easier to make than these Poached Pears? Well, you might just have to stay close to this blog, because I will be posting the creamy farmers cheese recipe soon. Although, this one will get you by for a bit, too.

And now… may I introduce:

Poached Pears with Spiced Ricotta
Serves two for breakfast, or four for dessert 

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2 cups pear nectar or apple juice
1 cinnamon stick or a pinch of ground cinnamon
1 whole star anise pod, or a 1/2 teaspoon ground star anise
1/2 teaspoon nutmeg, ideally freshly grated off a whole nutmeg piece
1/2 teaspoon ground allspice
3/4 cup ricotta cheese or fresh farmers cheese

Place the peeled and deseeded pears in a saucepan in an even layer. Pour the juice on top and add enough water to just barely cover the pears. Add all of the spices: ground or stick of cinnamon, star anise, cloves, nutmeg, and allspice. Bring up to a simmer over high heat. Reduce immediately to a slight simmer, cover with a lid and cook 5 minutes. Flip over the pears and continue to cook another 5-8 minutes until just barely tender.

Remove the pears, set aside to drain and cool slightly. Raise the temperature on the poaching liquid to high. Reduce for 8-12 minutes until only about 1/2 cup of syrupy liquid is remaining.

Whisk a few tablespoons of the reduced juice into the ricotta or farmers cheese. Serve the pears with the poaching liquid drizzled around and the spiced cheese filling the inside of the pear.

What fruits are you excited about this season?

Cook seasonally. Eat consciously. Live well,

Chef Lilly

Lilly’s Table turns Four!

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Juliette is holding up four fingers celebrating four years!

Midnight September 5th, 2010, our four-month old daughter was thankfully asleep as my husband and I poured small glasses of champagne to toast the first live meal plan of Lilly’s Table. The journey to get to that point was an eye-opening experience and since then there have been many more crazy adventures. I just took a peak at that first weekly meal plan and tried not to cringe, instead I forgave myself for all that I did not know and for everything that was still undone.

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The First Week of Lilly’s Table!

For those of you who have not been with me since that exciting day, let me give you a quick sum up of all that has happened since. My husband graduated with a PhD in Physics, accepted a job at the University of Arizona, we moved to Tucson, my daughter and I began to meet wonderful neighbors and then I discovered the national Food Day. Next thing I knew, I signed up to coordinate Food Day there, which included a three course progressive dinner along the Santa Cruz River (which by the way only flows occasionally during monsoon season).

After the excitement of that first Food Day, I started teaching cooking classes to daycare providers through the Tucson Community Food Bank’s Farm-to-Child program and then signed up to do another year of Food Day. For our second year, the incredible Food Day community decided one event on one day wasn’t enough and so we developed Tucson Food Week which included festivals, classes, and a pop-up picnic.

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I am on the mic, chatting to our first Tucson Food Day crowd as they eat dessert.

Then I became pregnant. I appeared on local TV to talk about the 2012 Tucson Food Week while doing my best to hide morning sickness… which doesn’t feel terribly different from being nervous in front of a camera apparently. 😉 I also followed up with a spot on the local Radio station KXCI, where I spoke not only about Food Week, but Lilly’s Table. It was awesome.

With the end of 2012 came news of another move, fortunately back to Colorado. I had fallen madly in love with Tucson, but was blissful to come back to the open arms of friends with plenty of kids just about the same age as ours. In an unexpected turn, we bought a home in a tiny town and a few week’s later welcomed our baby boy.

I have been close to my children and my computer since that move well over a year ago. I try not to feel exhausted just writing about all of this. Rather, I want to feel excited knowing that midnight toast with my husband, that tiny sip of champagne was the first of so many possibilities. The meal planning service hasn’t quite grown into it’s full potential. Although, I am tempted to argue I was a bit distracted: community events and babies clearly need a bit of assistance. But, what I put in to my children and the community of Tucson I receive exponentially back in love, appreciation and my own growth.

Regardless of whether Lilly’s Table has grown, I am incredibly grateful for every single member. And throughout all of the drama and distractions I remained ever faithful to the weekly meal plan and I have never missed a week. I cannot say the same about this blog and my supposed-to-be weekly newsletter, but it is my hope to add more to the schedule that resonates even deeper with you as a reader.

Which means…. I want to talk to YOU!

One of my greatest lessons from Tucson Food Day was discovering that community and celebration are essential. There are so many food organizations, farms, restaurants and more doing amazing work. Our mission during Food Day was to bring them altogether to celebrate. To high five and celebrate how we are the change we wish to see in the food world.

It is my mission to continue that. It is my mission to empower the celebration of food. I am now on the hunt, exploring ways to bring joy and good food to every table.

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Because here is the deal, even with four years under my belt as an ‘Executive Meal Planner’ and an ‘Executive Mama’, I typically feel I have no idea what the hell I am doing. Not because I am failing miserable, but because there are constant surprises, changes, growth, struggles and most of all… POSSIBILITIES.

That last word has been breathing in and out of me almost daily since moving back to Colorado. Life is brimming over with possibilities… most of which I do not know or understand yet.

So, back to today. Please be a part of the next four years of Lilly’s Table. My heart is exploding with all that could happen, but I need to hear from you. What do you want from me?

More stories?
More recipes?
More tasting parties?
More supper clubs?
Mama focused meal plans?
Kid’s lunch plans?
So. Many. Possibilities!

How can I best EMPOWER you, your family, your friends, your school to CELEBRATE FOOD?

Tell me what you hope to see unfold and I will do my best to deliver. All we have left friends are possibilities and love. Always love.

Cook seasonally. Eat consciously. Celebrate food,

Chef Lilly

PS- As of LT’s fourth anniversary I have decided to change my tagline from “Live well” to “Celebrate food”. Let me know what you think!?

Celebrate the Tomato Possibilities!

Caprese

Tomato & Basil Caprese

Last year, we managed to crowd our tomato plants into our seemingly gigantic garden box and we vowed to give our guys plenty of space this year. With each plant receiving its own 3+ foot square to stretch and grow we thought we were good. And then the plants grew taller than me. Then taller than my husband. Then they collapsed into a heap upon themselves exhausted by their own possibility.

We are now destine to practically crawl into our tomato plants in order to harvest. Fortunately, we have a four year old to get those lowest cherry & pear tomatoes and she is happy to oblige if only to consume them on the spot.

Tomato season is by far my favorite time of year. Like any produce, it starts at different times of the season in every part of the country. I am also learning it can be different even if you are merely a few houses away depending on when you planted and I imagine how you have cared for your plants, too.

Unfortunately, we are starting to get a bit impatient with our big green bushes now. The kids and I enjoyed my parent’s juicy, red bounty, but we returned home to a small plot of green, totally-uninterested-in-changing-color tomatoes instead. Thankfully, my Mom snuck a small box of tomatoes into my bag and we savor each one as a little treasure.

The truth is, if every one of those green tomatoes reaches its full potential by the time our frost strikes in the fall, we will be swimming in sweet red juice. Just in case I am exhausted by tomatoes come that time, you will have to remind me of how excited I am today.

While I wring my hands in anticipation and we carefully divide the tiny handful of cherry tomatoes amongst us, I thought compiling a list of my favorite recipes would keep me focused on the possibilities and not my growing impatience.

A common thread throughout this list is how simple recipes can become when you start with a garden or farm fresh tomato. Please indulge in at least one of these possibilities in the coming weeks as you harvest your own delights.

Caprese Skewers

Caprese Skewers

1. Caprese 
The Italian flag shines in this salad that is simply tomatoes, fresh mozzarella and basil. Occasionally, I toss it with balsamic & olive oil. Or I make it a bit more fancy-schmancy by threading it onto these Caprese Skewers. Whatever way you slice it, start with the best fresh mozzarella you can find.

BLT

Classic BLT

2. BLT’s
Another trio of the highest quality ingredients you can find. This is the time to splurge on amazing bacon, hearty bread and the best mayo you can find. Of course, variations abound including adding avocado or making it into this Chipotle BLT Wrap or skipping the bread altogether and turning it into a BLT Salad.

BLT salad

BLT Salad

3. Tomato Plate
Fresh off the vine tomatoes are so good solo that most of the tomatoes I enjoyed as a child were presented as this Tomato Plate. A few torn pieces of basil and shreds of parmesan are all you need with a teensy pinch of S&P.

Tomato Plate

Tomato Plate

4. Runny Eggs, Seared Tomatoes & Toast
For breakfast, I simply sear slices of tomatoes on high heat in a drizzle of butter or olive oil with a pinch of salt & pepper. Then I arrange them on a plate, reduce the heat and fry up some eggs to serve on top. Plain toast is essential for soaking up all of the tomato juice & yolk that spills out.

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tomatoes basil

Fresh Tomatoes & Basil

5. Oven Roasted Marinara
When the tomatoes are completely out of control, this Oven Roasted Marinara guarantees a sweet sauce. Simply, I cut the tomatoes in half and scrape out some of the seeds which can water down the sauce. Although, please know that I am not too fussy about removing every last seed. Each tomato is kissed with olive oil, salt and pepper, maybe a few flecks of Italian seasonings and then I roast them until they melt into a hot mess that needs to be scrapped off and into my blender. When my kitchen is too warm, I simply place a baking sheet on my grill and make this happen outside. On the hottest days, I simply prepare the next recipe instead:

6. Fresh Tomato & Basil Sauce
I remember eating this for the first time as a little kid when I was out to lunch at a fancy Italian restaurant with my grandparents in LA. Now that I am all grown up I make a big batch of Fresh Tomatoes & Basil for all sorts of possibilities. I top it onto French bread toasts rubbed down with garlic as Bruschetta or tossed with fresh pasta, preferably with the angel hair I had enjoyed so many years ago. This medley can also be added to pasta salads, as a topping for ravioli, or as a tasty blanket for Grilled Chicken. 

7. Tomato Basil Sandwich
This is the vegetarian answer to the BLT and one that I enjoy frequently. Simply whip together greek yogurt, mayo and shreds of basil. Spread it on your favorite bread and top it with thick, juicy tomato slices. More fresh basil, salt and pepper are the final touches.

Tomato Basil Sandwich

Tomato Basil Sandwich

8. Pico de Gallo
Again, chop the tomatoes and remove the seeds. Chop up jalapeño, onions, and cilantro. Squeeze in a lime and get out the chips for some serious dipping. 

pico de gallo

Fresh Pico de Gallo Salsa

9. Gazpacho
Any element of the summer harvest can become a player in this chilled soup. To get you started, here is my recipe, but really take that and run with it depending on your harvest.

10. Fire & Ice Cherry Tomatoes
My onion loving Mom-in-law taught me this recipe and it has fast become a favorite in our home.

Fire Ice Tomatoes

Fire & Ice Tomatoes

11. Greek Salad
Another summer classic dish, really all I need are tomatoes, cucumbers, feta and olives to want to shout Opa! But, if you need a few more details, here is my Greek Salad and since we are speaking Greek, try it as a Pasta Salad or stuffed into one of these Wraps, too.  

Greek Wrap

Greek Wrap

What is your favorite way to eat tomatoes? Tell me all about it bel ow in the comments!

Cook seasonally. Eat consciously. Celebrate food,

Lilly

Tortilla Egg Wraps for a quick morning

Tortilla Egg WrapPut away your knife & cutting board, pull out a pair of scissors. Grab a small jar with a lid, instead of a bowl & whisk. You need just a few more tools: a spatula, your favorite skillet, and all of the ingredients. Now, set the timer and see how quickly you can whip up this snappy little breakfast from start to finish.

With two tiny ones at home, breakfast is not only mandatory but it is full of challenges and opinions being chanted at me as I try to balance everything on my morning to do list. More and more I require my breakfasts to not need a lot of time, brainpower or my attention. We have our favorites that wax and wan throughout the month: yogurt & granola, eggs & toast, pancakes or waffles with fruit and there are plenty of variations throughout this list.

I started making this tortilla wrap when we lived in Tucson and were shamelessly blessed with the BEST TORTILLAS EVER. This speedy little dish comes together faster than fast. Although, you have no time to multitask. With a bit of focus, just minutes later, the wrap is complete and easy to tuck in a napkin to take on the go.

My other favorite part of this dish is how I can cut it up into little rounds and serve them appetizer style as we all take turns dashing in and out of the kitchen or dining room. When I need an easy, take it on the go breakfast and pronto, this always comes up.

There are a few tricks to make this recipe work. First, soft whole grain tortillas are a very, good idea. Try making these egg wraps for the first time without distractions. Basically, it is a one egg omelette with some goodies and a tortilla smashed on top. Then shimmy the whole hot thing on to a plate and start snipping greens for the next one (if you have a mini crowd as I do). Once the tortilla and filling is cool enough, quickly roll it up and slice (a serrated knife is a good idea for this task!) in small rounds or keep it in tact and just wrap it in a napkin and hand it to whomever is flying out the door.

I have made it countless times, and surprisingly, I have not of done a lot of variations so far. That being said, I am sure finely diced sweet peppers, mushrooms, or shreds of carrots could work well, but I usually just grab a fistful of easy to sauté greens and whatever melt-able cheese is handy in my fridge. And voila- all three macronutrients are tucked into this one on the go dish.

Let me know if you are planning to try this! You can do it! A speedy breakfast is just a few minutes away.

Tortilla Egg Wrap
Serves just one: multiple the ingredients as needed, but always make one at a time for personal sanity.

3 big leaves (kale, collards, spinach, chard, arugula, whatever is green and sauté-able)
1 green onion
1 tablespoon butter or coconut oil
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1/4 cup shredded cheese (monterey jack, cheddar, mozzarella, gouda, etc)
1 whole wheat tortilla

Wash and dry the greens and green onions. Place an 8-9 inch skillet over medium heat. Stack up the leaves and use kitchen shears or scissors to thinly slice into the skillet. Use the scissors for the green onions as well, discarding the hairy tips. Toss periodically as the vegetables start to cook.

Add the butter to the veggies. Place the egg in a bowl or jar with the pinch of salt. Whisk or shake the jar until it is beaten up. Pour the eggs over the veggies. Lift the pan and tilt around until the egg is thinly and evenly distributed.

Sprinkle the cheese across the top. Shake the pan and lift the edges of the eggs up. As soon as it is loosened, place the tortilla on top.

Carefully, place a plate across the skillet with your hand on top. Lift the pan and plate together. Then flip the egg and tortilla onto the plate. Slide the tortilla back into the skillet to warm briefly for just another few seconds.

Slide back on to the plate. Roll up and cut into 2-3 inch slices to be shared or just enjoy the whole wrap yourself.

Let me know below if you made it, are planning to make it or you have any questions!

Cook seasonally. Eat consciously. Live well,

Chef Lilly

Zucchini for Xerxes and Anyone Else with Too Much Zucchini

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This photo of zucchini above was sent from my husband the day that our kids and I got on a plane for a vacation. I imagine by the time we return, Xerxes will be exhausted by our zucchini. The scary part is this photo is only about the fourth day of harvesting. The zucchini takeover has only just begun.

So, I am actually not writing this post for you at all today, because I imagine you did not overdo the number of zucchini and summer squash you planted just a couple of months ago. I know you are not contemplating ways to eat it in absolutely every single meal for the next month. Xerxes on the other hand is needing some help. Fortunately, he is an awesome cook, especially anything Italian, and so I decided to put together a list just for him. I am sure he would love more help, so please leave a comment with your favorite way to gobble up way too much zucchini, too. Of course, if you decide to try any of these recipes, I would love to hear about that as well.

Without further ado, here are some zucchini recipes for Xerxes… and you:

Crispy Zucchini Sticks Love fried zucchini? Try them a bit more guilt-free in the oven.

Zucchini Soup My family’s favorite. This is an essential recipe for anyone with too much summer squash.

Cheese & Mustard Zucchini Delights This is an ode to the Cheese & Mustard Delights that my best friends from college taught me to make & love.

Skillet Zucchini & Potatoes Lighten up a potato dish with a bit (or a lot) of zucchini.IMG_5412

Grilled Zucchini Meatballs  Zucchini is stuffed in the meatballs and around the meatballs, giving each ball a little zucchini hug.

Grilled Zucchini & Peaches Stone fruit & zucchini become magic on the grill, then they are drizzled with lemon basil goodness.

Lemon Summer Squash & Walnut Pasta For the pasta lover (hey, Xerxes!)

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Summer Squash Pancakes The classic zucchini pancake.

Zucchini & Tomato Bread Salad Leftover bread? Leftover Zucchini? Make this panzanella salad… pronto!

Zucchini Antipasto Salad Your favorite antipasto platter and your favorite summer squash tossed into salad form.

Zucchini Chocolate Chip Bread My favorite zucchini bread recipe… probably because it is packed with chocolate.

Zucchini Corn & Quinoa Wraps These balanced wraps travel well for breakfast, lunch and dinner.

Peach & Summer Squash Quinoa A pretty little salad that celebrates one of my favorite summer combinations: squash and stone fruit.

What do you make with your zucchini abundance? Tell me below!

Cook seasonally. Eat consciously. Live well,

Chef Lilly

Rule Breaking Grilled Potato & Greens Salad

Grilled Potatoes GreensSummer meals are often all about the ingredients: the ripest tomatoes with a fancy-ish cheese, crispy cucumbers with vinaigrettes, zucchini blended into the simplest soups.

And then there is this salad.

While finding the highest quality version of each of the merely seven ingredients in this salad is of course a super-dooper idea, it is not quite as necessary as acquiring a perfect tomato for your caprese.

You see the magic actually happens after the ingredients mingle and dance together.

This is not something I knew when I first started whipping it up. I ignored all sorts of rules about heat & acid when my mind wandered to the fantasy of a perfect Potato Salad with a dressing lighter than the cloying mayo kind, with grilled instead of boiled potatoes, a drizzle of tangy yogurt and more greens than anyone should ever put in this salad and still name it after the spud.

But, I made it anyways. (Dare I say… ala Julia Child’s quote “In cooking you must have a what the hell attitude”.)

The initial result of my wild idea was not very poetic. A more perfect person, would probably have required a silky dressing properly soaking each wedge of artfully grilled potato and maybe they would all rest on a fluffy bed of greens. Instead, I looked at the mess of a salad I made and saw curdled globlettes of yogurt twisting through the singed, way too dark in spots, potato wedges. And then there were the greens: some were entirely wilted and others that were still seemingly raw.

Oh, the disappointment. But, oh well, my family had to eat and that was what I was serving, pretty or not, here it comes.

So apparently, the lemon based dressing managed to curdle in the heat, but instead of the usual awkward cheese moment, it somehow became little droplets of goodness. And the random decisions each baby green made as they either wilted or stayed crisp managed to make complete sense too. At least in our mouths as we gleefully chewed away.

Unlike the standard heavy potato salad this one is best hot or room temperature. It loses a bit of magic when icy chilled, although, I have been known to grab a cold wedge of potato with sauce & greens clinging to it and munch down happily without complaint.

In a shameless final promotion of this salad, I just made it recently for the World Cup Final. Sadly, we had to leave during overtime, merely moments before the only goal in the game. As I went to pack up the last dredges of our salad, every guest asked if they could take another serving before it went sailing out the door. Yes, it is that good. And the ingredient list is nice and compact, too: 
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Grilled Potato & Greens Salad
serves 2-3 people

1 1/2 pounds red or yukon potatoes (any thin-skinned potato will work well)
3 tablespoons olive oil
1 clove garlic, finely minced
1/2 teaspoon salt
2 tablespoons plain yogurt
1 lemon, zest and juice
2 cups arugula, spinach, or another tender baby green
1/2 cup basil, optional (roughly torn)

Heat a grill over medium-high. Cut the potatoes into wedges (if they are small, leave them whole) and toss lightly with half of the olive oil. Place directly on the grill, reduce to medium, cover and sear for 6-10 minutes. Reduce the heat slightly, if the potatoes are not becoming tender. Once grill marks appear, flip over and sear on the other side for 6-10 minutes until cooked through.

Meanwhile, whisk together the garlic, salt, yogurt, lemon zest and juice. Slowly drizzle in the remaining olive oil while whisking rapidly.

Roughly chop the arugula or other greens and basil. Fold the greenery into the dressing. As soon as the potatoes are grilled, toss into the greens & dressing.

Serve warm or room temperature.

Distractions & 8 Lessons

Zed says HI! Look at how my Mama lost all that handwork!

Zed says “HI! Look at how my Mama lost all that hard work!  Good thing I am here to distract her and cheer her on.”

Last week, I sat down with homemade crackers, cheese, and wine in our dusty garage to steal away a couple of hours to just bang out some meal plans. And I did! I nearly finished two and got a great start on a few more. Relief! As I wrapped everything up, so proud of myself, my husband and kids knocked on the other side of the garage door announcing my time was done. Zed had been crying, I was clearly missed.

What a great evening!

The next time I sat down to edit and clean everything up after my mad evening of joyful, uninterrupted work:
IT.
WAS.

ALL.
GONE.

I love the program I use to work and write, but after years of it doing auto-save (I swear this was a previous function!), it somehow was re-set? Anyways, I didn’t have a lot of additional time to waste feeling sorry for myself, so I dug in changed the preferences to save EVERY MINUTE! Yes, I would have done ‘save every second’ had that been an option. And then I closed my computer, because the distractions came again.

Attempting to start over after knowing how fabulous (or at least complete!) those meal plans were leaves me a bit sick to my stomach. But, really that time in the garage was golden, even if I have so little to show for it. Maybe I am just not destine to catch up on life. Ever.

So, here I go, starting over. Maybe it will be better. Maybe a touch worse. My poor brain can’t remember any of it. Regardless, I will do my best to make it shiny and new like a freshly scrubbed 1999 quarter. Even though, I want to burst in to tears since it all sounds so damn counterproductive to do my work twice.

Instead I thought I would take a moment to count the lessons (please note: I am way too bitter to call them blessings):

1. Working in the garage, despite the boxes, dust and unpredictable temperature changes can be a lot of fun!
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2. Especially with a glass of wine, grown-up snacks and the heater on my cold toes.

3. Auto-save. Auto-save. And then save it all again after doing the work. Auto-save.

4. Do not let the computer play pandora all day without being plugged in.

5. Alternatively, close & save programs if playing pandora all day without a plug is required, desired or happening against your will.

6. Did I mention auto-save?

7. I am somehow running a business and raising my little ones… all with a bazillion distractions. Yay- Go Me!

8. Find ways to get someone else to deal with the distractions. (Aka hide in the garage, while husband takes over.)

Please share with me the last time you lost a bunch of work that you had happily completed. Anyone else have to learn the double check the auto-save lesson… the hard way? Please tell me I am not alone! Actually, I have a sneaking suspicion this hasn’t been a problem for the majority of the population since 2004, but I am clearly catching up slowly.

Cook seasonally. Eat consciously. Live well,

Chef Lilly

Miracles… from Surgery to Salad

IMG_9592The past couple of weeks have been full of challenges and in between all of the chaos, it has been a joy to receive the miracles. It all started with my husband heading to a conference, which usually leaves me a bit apprehensive about how my children and I will get through our days solo. Partially, because Xerxes offers additional hands for doing chores and caring for our children, but also because his emotional support and kind nature are critical to my personal sanity.

Of course, maybe to keep my mind off of his absence, my evenings were scheduled full of goodness and busy-ness. Looking at my evenings of to-do’s, without much help to make it all happen, made me very nervous. Fortunately, a few days before the week started my Mom and I found a ticket for her to fly out to be with us during this time to help us: the first miracle.

My baby Zed also had an appointment at the start of the week to determine if he would need surgery for a hernia that kept popping out the last few weeks. Low and behold, he did! And asap! After a phone call to Xerxes, we all agreed Friday would be the day, even though he would still be at his conference. Knowing my Mom would be here to help, I was able to breath relief.

As I wandered in to the hospital cafeteria with my two cuties in tow, feeling an aching sensation of concern for the coming Friday and the low-blood sugar of hunger, I looked up to see the mother of one of Juliette’s preschool classmates. I told my tale, and she brightly suggested Juliette spend Friday afternoon with her and her daughter: the second miracle.

The week went on smoothly. The dance classes I taught were made easier knowing my Mom was watching my children. The next day’s opportunity to share Lilly’s Table with Juliette’s preschool was also easier than expected. Again, all because of the extra hands.

Zed playing in the children’s hospital waiting for surgery

The big day arrived too quickly and I found myself most concerned that my husbands’ family history of hernia operations, (three men had a combination of at least seven hernia surgeries!) would mean Zed would have to go through all of this again for the left side as well. Xerxes and I each swore we felt a second hernia, too, which was seemingly undetected by our medical advisors. It was decided that while he was under, the surgeon would check to see if the left side had anything.

Prepping Zed for Surgery I attempted to stomach another meal at the hospital cafeteria during his surgery, which was briefly interrupted when they called to say that YES in fact Xerxes and I were correct. The left side showed a similarly sized hernia that had managed stay hidden. The surgery was a mere 20 minutes longer and future surgeries suddenly became much less likely: the third miracle.

There are certainly more details to this story, but there was another element that I consider the fourth miracle that kept giving to us all week… our garden! It is overflowing with salad greens that need just a kiss of dressing, some sort of protein and a few slices of my sourdough bread to make a meal. Throughout this trying week, I found myself indebted not just to my Mom, but to this greenery that fed and nourished my family during a time when making another trip to the grocery would have simply pushed me over the edge.

I also have to say that this is the first time I have experienced such lushness in my garden. I have historically lamented about my ‘brown thumb’. Even though I love the process of gardening, luck rarely seemed on my side. Until this year. In honesty, I want to say that not everything planted is abundant… yet (fingers crossed). It certainly helps that Xerxes built a hoop house that has extended our rather short Rocky Mountain growing season, too. Thanks Sweetie! 

We all have weeks that push us a bit more than others. I realize gardening with all of its preparations, patience, and unpredictability seems the last thing that will help when life seems to be testing you, but the rewards bring balance to the challenges. Being outside, moving dirt, watering and harvesting when my mind wanted to be fretful kept my spirit calm. My Mom always talks of gardening’s meditative powers and I am finally starting to believe her. Meanwhile eating the powerhouse of nourishing leaves kept my body and family satisfied.

You and I, we are all still at the start of the growing season this spring. I encourage you to prepare a bit of soil. Tuck seeds down into the cozy bed of dirt. Moisten it and wait…
for the miracles.

I offer you this salad dressing recipe as a mini-miracle. Because you may not have the time or space to garden (although, I would love to argue the contrary! If I can do it, you can, too) the very least you can do is make your own dressing. You will save money. You will save your health. You will save your greens from being abused by the chemical liquid combinations that one calls salad dressing.

Start with your large salad bowl. Place the greens, washed and dried on stand-by.

Dip your whisk into your favorite dijon mustard. Pull out a dollop. Place it in the large bowl. Add about twice the amount of balsamic vinegar. Drizzle in just a slight swirl of honey or maple syrup. Beat the small amount of ingredients together smearing it all over the bowl.
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Take a generous pinch of salt. With your hand high above the bowl sprinkle it all over, dusting the tiny base of your dressing.

Grab the olive oil, again high above the bowl, pour it gently in a steady stream that is just a bit more steady than a drip, drip, drip, drip…. As the olive oil trills in slowly, madly beat your whisk to incorporate the fat into the molecules of your dressing. It will start to thicken. The dark balsamic will become lighter in color, or dare I say fluffier in appearance. Stop pouring the olive oil to rest your beating hand and to taste. Does it need more salt?

Sweetness?                    Vinegar?                   Add accordingly.

Too tangy?              More olive oil is needed.

Add olive oil again as you pour with one hand and beat with the other. Taste. Adjust until you are satisfied. Taste. I trust your tastebuds. Just as you should trust your own.

Now, I often pour out about half of my dressing in to a small dish to reserve for later. Next I add the greens and with a spatula fold them lightly into the dressing. I add more dressing to the top as needed. Swirling it above, again high, until each leaf receives a simple kiss of goodness.

Nuts & seeds, shreds of veggies, pieces of fruit, dried, fresh, never frozen, or even bits and pieces of your favorite leftovers can serve to complete your salad, but really…

It is all about the greens and the dressing. May this serve as a simple little miracle for your day.

And for all of you who rather work with measurements, here is the list of ingredients:

1 teaspoon Dijon mustard
2 teaspoon balsamic vinegar
1 teaspoon honey or maple syrup
1/4 cup extra virgin olive oil (more or less as desired)
1/4 teaspoon salt & black pepper

Whisk together the mustard, vinegar and sweetener. While beating wildly, drizzle in the olive oil until the dressing is slightly thick and tastes delicious. Season with salt and pepper.

Cook seasonally. Eat consciously. Live blessed,

Chef Lilly

Russian Easter Bread: Kulich and creamy Paskha

IMG_1154

For my family, Easter is much better with the egg-y dense Russian Bread, Kulich, along with its best friend the creamy-sweetened spread Paskha.
A few years ago, I spent Easter with my brother and sister in San Francisco and asked if there were any food requests for the big day. Why Paskha and Kulich, of course.

I contacted my Mom, who has not made it in years, and she sent me a Recipe from a 1974 Sunset Magazine along with our Oma’s recipe for the Paskha. In reading the Kulich recipe it instructed 45 minutes to knead. My Mother wrote within the recipe she emailed me, the perfect response: “Good Grief”. A stand mixer seemed the only solution, but neither my bro nor my sis had one. Fortunately, we found a lovely Russian bakery in San Francisco, I ordered, my brother paid and my sister picked it up. Such a successful group effort. The following year with friends I was determined to finally make the family classic myself.

My Oma passed away when I was just 6 years old and while I have memories of her there are just not enough of them. Several of her recipes are so classically a part of my family that it keeps us all connected to her. I blissfully spent the morning thinking of her and the many times she must have made this in her own kitchen.

In the end, using my stand mixer the Kulich seemed to only need about 5 minutes of kneading with the dough hook. I am a slightly nervous baker and had many anxious moments during the making of the Kulich. Give yourself at least 5 hours from the time you are planning to serve it. Mostly because of the rising time, I was a bit rushed and cut a few of the rises short. Plan to make the Paskha the night before as it drains & sets overnight.

Also, please note I am not Russian. My Oma is not Russian. Apparently, just a big fan of Russian sweets. And family friends who were Russian generously shared many recipes that are now a part of my family’s tradition. I did not have a coffee tin to bake it in… by the way, where do you get those anymore without purchasing dried up old coffee? I bought a couple of paper Panettone Moulds, which did the trick but caused them to be “squattier” than normal as you see in the pictures. Usually they are at least 8 inches high. Next year, I will find better paper moulds.

Despite, the shortness I swear they tasted better than I remember… maybe because of the 8 egg yolks or the fact that they were fresh out of the oven. Either way, I am so happy to add this to my list of recipes and I hope you will try it out too.

IMG_1123Start the night before with….
My Oma’ Paskha
2/3 c. butter, room temperature
2/3 c. sugar
1 egg
2/3 c. sour cream
28 ounces Ricotta (or 2 lbs dry curd cheese as the original recipe suggests)
1/3 c. raisins –chopped (actually I forgot to chop them- no need)
Zest of 1 orange or 1 T. finely cut citrus peel
1/4 lb. finely chopped blanched almonds or slivered almonds
1 tsp. vanilla
3- 8 oz. pk. cream cheese, room temperature
Optional Decorations: Edible Flowers, Sliced Almonds, Currants, Raisins or other dried fruit

Special Equipment:
Cheesecloth, Strainer, and an Electric Mixer is helpful.

In a Mixer or large bowl, cream the butter and sugar together. Over medium heat, whisk together the sour cream and egg until well combined and just hot. Remove from the heat, continue to whisk until it has cooled slightly.

Add the ricotta through the soft cream cheese. Beat until well combined. Line a strainer with cheesecloth and place in a bowl. Fill the lined strainer with the Paskha (ours was overfilled) and drain overnight.

The next day, place a plate on top of the Paskha, flip over and peel away the cheesecloth. Decorate the Paskha with various décor, we used sliced almonds to create a flower design.

*Please note, the recipe originally had 2 egg yolks in it. My Mom suggested omitting as they are raw and don’t change the quality of the Paskha dramatically. If you are a raw egg fan or a Paskha purist, feel free to add them when you cream the butter and sugar and let me know how it goes.

IMG_1119

Kulich
Russian Easter Bread
Slightly adapted from Sunset Magazine 1974

1/4 cup milk
1 cup butter -room temperature
3 1/2 c. flour
1 egg
1 envelope yeast
1/4 cup lukewarm water
1 cup sugar
1/2 teaspoon salt
8 egg yolks
1 vanilla bean
1 tablespoon vodka or brandy
1/32 tsp. ground saffron or a pinch of threads
1 orange zested with a microplane or ¼ cup of candied orange peel chopped up
½ cup currants
½ cup slivered almonds

Glaze
1 c. powdered sugar
1 T. lemon juice
1 1/2 tsp. water or more lemon juice

Directions:
The initial step was a bit odd for me, but apparently worked well overall.

Combine 1/4 c. milk, 2 T. butter and bring up to boil, stirring constantly. At once dump in 1/4 c. flour. Off the stove stir vigorously until mixture is smooth and paste like. Add the egg and beat well to incorporate. Set aside to cool down and mellow out a bit.

Add the yeast to warm water and stir in 1 teaspoon sugar in a Medium size bowl. Let stand 5 minutes until the yeast has had a tasty snack and is bubbling up and ready to go. If it doesn’t bubble, start over with new yeast, warm water and sugar (yeast may have been too old, water to hot/cold, or maybe the sugar was not tasty enough for those little guys?)

Once the paste-cooked mixture is lukewarm add in the yeast mixture, stir, cover with a lid or towel and let rise for 30 min.

In a Mixer with a whisk attachment, beat remaining butter and sugar with the salt . Slowly add in each egg yolk and combine each well.

Meanwhile, split the vanilla bean and scrap seeds into a bowl, pour in the vodka and saffron. Allow to rest for a few minutes until the saffron has dissolved and released its color. Stir in the orange peel.

Add the Vodka-Vanilla-Saffron into the butter mixture.

Slowly add in the remaining flour about ½ cup at a time until fully incorporated. Add in the yeast mixture. Exchange the whisk attachment for the dough hook and turn it on to about medium-high speed until the dough begins to pull away from the bowl. At this point, toss in the currants and almonds and incorporate.

If not using a mixer, follow the original directions and knead 45 minutes. To quote my Mom—“Good grief.”

Place in a warm place, loosely covered with a moist towel and allow to raise for 2 ½ hours.** Once raised, knead slightly and divide into two.

Place each in the paper molds or in 2 coffee cans lined with parchment and well buttered.
Raise in a warm place for 1 ½ hours.**

Preheat oven to 325. Place in oven and bake for 15 minutes. Lower temperature to 300 and bake for 45 more minutes. Cool in the papers or remove from the cans and cool.

Make the glaze by whisking together the powdered sugar, lemon juice and water. Drizzle on top of the breads, using a fork to make thin streaks on top. Often you will see Kulich adorned with flowers or other such décor.

What are your Easter traditions?

**Please note, I was anticipating my lovely golden dough was going to double in size. It did not and it still turned out great. Please do not panic as I did because it tasted delicious regardless of not raising outside of the oven and doubled once it was in the oven. Go figure!

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