Juliette and I were wheeling around Whole Foods and she was being less than cooperative. It didn’t help that I was barely following my list and I was spinning in circles around the store, remembering this, forgetting that. Going crazy.
One thing Juliette loves to do while shopping is taste-testing. Who are we kidding!? Don’t we all love the samples! Isn’t it even more fabulous when you taste something that you were slightly tempted by and then it is awful. It is such a relief to think: whew, not going to be tempted by that pretty packaging ever again!
When we spotted a display of Wild Planet Sardines, I couldn’t resist. The guy was sweet and told us about the different options: tuna or sardines in water or olive oil. I grabbed at the olive oil sardines, knowing that we eat their tuna at home, and gave a sample to her as well. We wheeled off while Juilette raved about her delicious sample.
After a few other samples and her increasing frustration with my disorganized shopping trip, she started to beg for another sardine sample. Since we managed to be back in that area, I trooped up to the Wild Planet guy and asked if she could have ‘seconds’. His jaw dropped a bit and he said “of course! I can’t believe she likes it.”
Love, is a better word for Juliette’s relationship with this super sustainable, omega packed fish. Xerxes and I love it too and I realized we really don’t eat often enough.
This week I decided we should have it at least once a week. While I have made all sorts of recipes with it, including the Garbanzo Sardine Salad and the Garlic Sardines & Artichokes this Sardine Salad is an easy go to, take in your lunch bag salad that we all like is as follows:
Sardine Crostini
1 can sardines in olive oil (don’t drain!)
1 tablespoons minced sweet onion or green onions
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1/2 lemon, zest and juice
1 tablespoon minced parsley
1/2 small baguette
1 tablespoon olive oil
Dump the sardines with the olive oil in the a bowl. Top with the sweet onions, celery, lemon zest and parsley. Fold together, breaking up the sardines and mixing in the toppings.
Meanwhile, slice the baguette into thin slices. Brush or drizzle with the olive oil. Toast, broil or grill the bread until crispy.
What do you make with your sardines? Maybe I should ask instead… when was the last time you had sardines?
Enjoy!
Lilly