Tag Archives: stone fruit

Peaches n’ Chicken + Kombucha Cherry Green Beans for the Virtual Progressive Dinner

main dish lilly's table

We are over halfway through the Virtual Progressive Dinner and I hope you enjoyed the Seasonal Veg Head’s gorgeous drinks: Watermelon Rum Fizz and the Peach Cucumber Basil Infused Water.

After those opening drinks, Laughing Lemon Pie shared a luscious Ratatouille Crostini with Goat Cheese, which is the perfect bite of summer to tantalize our appetites.

Yesterday, Nourish Real Food presented her lovely Grilled Halloumi & Zucchini Salad. Check out this salad that serves perfectly as a salad course or main dish.

Today, I am going to share a simple dish with barely any ingredients, which means you will want to start with the highest quality chicken and the most delightful peaches or nectarines that you can find.

Chicken on the grill is quintessential summer. Add some grilled corn, a salad or more and you have the easiest summer cookout. This recipe adds just one simple layer of luscious flavor with one of my favorite fruits of the season.

In my Rocky Mountain state, we wait breathlessly for our Palisade Peaches that we claim are better than the famous Georgia peach. By no means is a contest required, but having nearly local access to the juiciest, packed with aroma stone fruit makes me pretty darn happy. Find the best stone fruit that you can for this dish. This may be peaches, nectarines or this time of year cherries are more likely.

Speaking of cherries! I made this simple dish that could happen on the grill or in the oven. My children actually ate three servings each! The sauce was insanely simple to blend up with a few ounces of kombucha (or substitute water + vinegar) a drizzle of honey and a small handful of cherries. Meanwhile, green beans were roasted after being tossed with olive oil, salt and pepper. Then five minutes before they were done, I tossed the green beans with the sauce and even more cherries.

Seriously, my children were addicted and fought over the last few green beans much to our surprise.

Continue the Virtual Progressive Dinner on Friday, by tuning into Lynn with Order in the Kitchen as she presents a dessert that will take us throughout the entire summer.

 

peaches n' chickenPeaches n’ Chicken

Plan on about 3/4 pound of chicken including the bones and one peach per serving. Ask your butcher to help cut your chicken in half or simply buy your chicken in your favorite parts. 

1 Bone-in Chicken, cut in half + spine removed or your favorite pieces with the skin + bones still on
2-4 peaches, depending on the number of servings
1-2 teaspoons salt
freshly ground black pepper

Heat a grill on high until the griddle is piping hot. Cut the chicken in half, along either side of the spine if not already done by a butcher. The spine can always be used to make chicken broth. Alternatively, if the chicken is cut into pieces that works too.
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Season the chicken generously with salt and pepper, creating a thin, even layer. Reduce the grill to medium-high heat. Place the seasoned chicken skin side down first on the grill for about 8-12 minutes until golden on the under side.

Meanwhile, thinly slice the peaches and place in a cast iron or another oven safe skillet or baking dish. Arrange them as the picture shows, slightly overlapping in a fan.

Flip the chicken over and sear on the other side for about 5-10 more minutes just until the chicken is seared and golden. It should not be cooked through the center yet. Place the chicken on top of the arranged peaches and return to the grill, covered. Alternatively, place in the oven set to about 350. When the chicken is about 170 degrees the dish is done cooking. Remove from the oven and cover with foil or a lid. Allow the chicken to continue to come up in temperature for about 5 minutes.

Serve the peaches + juice on top of the chicken.

Kombucha Cherry Green Beans

1 pound green beans
1 tablespoon olive oil
1/2 pound cherries
1/2 cup kombucha OR 1/4 cup vinegar + 1/4 cup water (red wine or apple cider vinegar are ideal)
1 teaspoon honey, or your preferred sweetener, more to taste, if desired
salt + pepper to taste

Heat the oven to 375 or a grill over high heat. Trim the green beans on each end, toss with the olive oil and sprinkle generously with salt and pepper. Spread on a baking sheet and place in the oven or the grill for about 10-15 minutes until they start to become tender.

Meanwhile, place about 8 cherries in a blender with the kombucha or the vinegar + water. Blend up until smooth, drizzle in the honey, adding more to your desired taste. Add a pinch of salt + pepper.

Cut up the remaining cherries.

Once the green beans are nearly done, toss with the cherry sauce and the remaining cherry pieces. Place in the oven/grill and bake for 5-10 more minutes until the cherries are slightly tender and the sauce is starting to stick to the green beans.

Serve together as the main course!

Cook seasonally. Eat consciously. Live well,

Chef Lilly

progressive dinner pic-2

Please note, Nourish Real Food and this main course switched days as I had a family emergency. Remember to check out all of the beautiful courses in the Progressive Dinner!

Mint Almond Cherry Salad

Mint Cherry Almond Salad

The memory of crawling up on to the perfect low hanging branch of our cherry tree as a child comes back to me in whispers whenever I find myself searching for my happy place. I enjoyed the cherries well enough, but really it was about the climbing, perching and imagining the possibilities that became precious in my heart.

Typically we would pick as many of the wee fruit as possible, hoping to not find any worms, and then one day my Dad would come in with a big ladder and swoop the rest into buckets and subsequently into his Cherry Wine. Which is another story for another day.

When the tree came down, I was thankfully not home, but it was a bit like finding out my childhood pet had passed away. Sadness. But, such is the cycle of nature, goodness is fleeting and you hope the memories are solid. I can still feel the trees cool, smooth skin, my legs dangling and I am overwhelmed with gratitude.

The memory of crawling up on to the perfect low hanging branch of our cherry tree as a child comes back to me in whispers whenever I find myself searching for my happy place. I enjoyed the cherries well enough, but really it was about the climbing and perching and imagining the possibilities of living in a tree that became precious in my heart.

Typically we would pick as many of the little fruit as possible, hoping to not find any worms, and then one day my Dad would come in with a big ladder and swoop the rest into buckets and subsequently into his Cherry Wine. Which is another story for another day.

When the tree came down, I was thankfully not home, but it was a bit like finding out my childhood pet had passed away. Sadness. But, such is the cycle of nature, goodness is fleeting and you hope the memories are solid. I can still feel the trees cool, smooth skin, my legs dangling and I am overwhelmed with gratitude.

Another memory during that time was the abundance of mint lining the side of our house. That mint in my parent’s yard, having been periodically pruned into submission, is not going away anytime soon. I embrace the memories of attempting mint sun tea and brushing against the bush accidentally only to be coated by the loveliest of smells. I like to think it was the combination of these two memories that made this salad come together.

While visiting my childhood home, I must have been longing for that tree. Thankfully, Washington is abundant with cherries and my parent’s yard is flush with mint. This salad soon took form and became a way to channel my sweetest, youngest days.

My original intentions were to create a cream-y-ish vegan dressing, not too sweet, that would play well with fruit. So it starts with what is basically a thick almond milk and ends with a slight emulsification of the olive oil. Play around with this salad, try a stone fruit that is more abundant for you this time of year or maybe one that bursts with memories: apricots, nectarines, peaches, pluots, and more.

In 2013 studies super cialis showed that 1 in every 4 people who were diagnosed with ED were under 40 and more than half of these men had know heart problems before taking this medicine. Where the Physiotherapist requires further information or management may require injections or surgery, the appropriate order cialis pills x-rays, scans and a referral will be of a good quality. Obesity, salt intake and lack of exercise are just a few of the contributors of high blood pressure and diuretics used to help lower cholesterol are levitra professional canada responsible for many men’s erectile dysfunction. Are used for the treatment of Parkinson’s disease, and women who’ve had estrogen replacement therapy have buy generic levitra click that drugshop a lower risk of Parkinson’s disease compared to other women their age. 1/2 cup almonds, peeled and sliced
1/4 cup water
1/4 cup mint
1/8 cup lemon juice
1/2 teaspoon salt
1/8 teaspoon black pepper
1/4 cup extra virgin olive oil
1/2 teaspoon honey, optional
4 cups lettuce, wash, dried and torn into pieces
1 cup cherries, sliced, halfed and pitted

Place half of the almonds in a blender with the water. Whirl around until smooth. Add the mint, lemon juice, salt and pepper. Blend until thick and evenly combined. Slowly drizzle in the olive oil while blending at a very low speed. Avoid blending it too long as it can cause the delicate oil to become bitter. Taste. Add the honey if it could use a touch of sweetness (we usually skip it).

Tear the salad greens into pieces and spread into one large or individual salad bowls. Drizzle on the dressing, the remaining almond slices and a sprinkle of the cherry halves.

Now, your turn… Which stone fruit holds the most memories for you?

Cook seasonally. Eat consciously. Love well,

Chef Lilly